"We plan to host regular creative activities, provide tips and resources for how to implement creativity, and promote campus and local events that surround creative well-being to help students embrace this new element. To help celebrate the new creative dimension, BRRWB is calling for submissions for a campus-wide zine where students can submit visual art, writing, and other printable works that showcase how they express themselves through creativity.īoehm says BRRWB plans to expand current partnerships with Hixon-Lied and the Sheldon Museum of Art, among others, to provide de-stressing opportunities for students. Similar to exercising for your physical well-being, implementing a creative practice like painting, writing or cooking in your daily life can help maintain emotional and intellectual well-being. All possible branches of every possible timeline of all the potential universes. While Big Red Resilience and Well-being (BRRWB) was already using creativity in certain aspects of their work, such as through partnership programming with the Hixon-Lied College of Fine and Performing Arts, they wanted to further develop that creative emphasis moving forward.Īlthough creativity could be seen as a subcategory within other dimensions of well-being, BRRWB decided to split creativity into its own category because of how much it contributes to balancing the nine other elements. The idea to add a new dimension of well-being took root after a student survey where students expressed that most common methods of reducing stress during the pandemic were through creative outlets like painting, journaling or listening to music. This tenth dimension of well-being expands upon the current nine implemented in 2018 and will increase opportunities for students to de-stress in healthy ways.Īccording to Constance Boehm, director of student resilience, research shows that engaging in creativity can boost mental health and increase positive emotions. That is to say, no matter what dimension we are looking at, it's always valid to say we are going to use a line, branch or fold to get to the next dimension. Written by Kirsten Wandrey | Student Affairsīased on student survey data, Big Red Resilience and Well-being will soon add a new dimension for well-being – creativity.
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